Monthly Newsletter
OF RELAXATION UNLIMITED, LLC
AUGUST 2010
Our best wishes to all for a refreshing summer!
We would like to express our sincere appreciation to all our clients. It is our hope that we have become an important part of your life, in keeping you healthy and happy.
What are ESSENTIAL OILS?
Essential oils are natural are natural concentrated essences derived from plants, bark, roots, seeds, stems, flowers, leaves, fruits, etc. and are usually steamed distilled. They may be mixed with massage oils, burned in aroma lamps, mixed with water for foot soaking or used in many other ways.
It is usually best not to put essential oils directly on the skin because they are so concentrated. They should be mixed with carrier oils when applied to the skin.
We now carry a line of Essential Oils. Check them out when you come to the studio.
Lavender is the most popular and most versatile oil. It has a calming, soothing effect. Lavender essential oil may also be used for acne, anxiety, bronchitis, burns, circulatory problems, colds, dandruff (with a little with your shampoo), headaches, insect bites, insomnia (put a few drops on your pillow case), muscle aches, and much more.
Peppermint refreshes the spirit. It is used for asthma, headaches, indigestion, migraines, muscle and joint pains, nausea, sinusitis, sore feet, and much more.
More on Essential Oils next month....
GUIDED MEDITATION FOR RELAXATION CD
If you would like to be able to relax any time, almost anywhere, this new guided meditation CD is just the thing for you. The meditation is approximately 25 minutes in length and was recorded by Edd Schultz, who has over 35 years of experience teaching meditation. Price is $19.95. Studio Members get a special discounted price of $14.95. To hear a short sample, go to our Monthly Specials page.
HYPNOSIS FOR HEALTH News
We are now getting more clients who are interested in hypnotherapy. We are happy to say that Studio Members may apply their membership time toward these sessions. We are also developing a self-hypnosis workshop. If you would like more information, our Hypnotherapist, Edd Schultz, will be happy to schedule a FREE consultation.
MEMBERSHIP INCREASING!
Each week we are gaining new members! Appointments are filling up quickly. So, please keep this in mind when coming for your next session. We appreciate it when you are on time. If you are late, this may inconvenience the next client, so please keep this in mind.
In the meantime, please continue to tell your friends and family members about our services.
CUSTOMIZED PROGRAMS FOR YOU!
Remember, also, that we would like to customize a program of acupressure, reflexology and relaxation massage just for you. Once we know what your health concerns are, we will be happy to tailor-make a program of our services. We use different carrier and essential oils during massage, depending upon the client's needs. We would be glad to discuss this with you.
WE WOULD LIKE TO HEAR FROM YOU!
Are you satisfied with the services we offer? Would you be willing to share your thoughts with other customers and potential clients? We would like to gather some testimonials for our website and other promotional literature. If you would be willing to help, please send your testimonial to us at relaxationunlimited@gmail.com or through our Contact Us page in the website. Thank you. We appreciate your support.
We have Gift Certificates for all occasions!
RELAXATION TIPS!
Tips for a Better Night's Sleep
- Have a glass of warm milk with a little Amaretto liquer, almond or vanilla extract.
- Eliminate strong odors before going to sleep. Sleeping with an open window can help diffuse odors.
- A few drops of Lavender essential oil on your pillow can help promote sleep.
- Avoid snacks with additives or artificial sweeteners before bedtime.
- If you are drinking alcohol in the evening, be sure to wait at least one hour before going to bed, and drink some water before retiring.
- Try not to set your alarm for before 6 a.m. If you must get up early, try going to bed early.
- If you don't get enough sleep at night, take a 15 to 30 minute nap during the nap. Longer than 30 minutes will make you feel groggy rather than refreshed.
Don't forget to make your next appointment. Call us at 440-725-0726.
Location:
RELAXATION UNLIMITED, LLC
Kirtland Shopping Center
9181 Chillicothe Rd.
Kirtland, OH 44094
Hours:
Mon - Thurs. 10AM - 8PM
Fri 11AM - 6PM (Summer Hours)
Sat: 10AM - 5PM
Sun: Closed
